www.BodyAndSoulMentor.com
 Wednesday, September 8, 2010  
  Home Member Area  
Search:

FREE Test Drive
   Get Your FREE Goodies, Newsletter
   The Tour
   Inspirational & Insightful Articles
 
Energy Bundles
   The Potent Quotes Oracle
   Poems and Cool Ideas
   Provocative Inquiry
 
In-Depth Inspiration
   Life Giving Manuals
   Laser Focused Reports
   Classes
 
Fascinating Stories
   Clearly Successful Life Strategies
   Open Doorways Reading Room - Inspiring Reads
   Caring for Your Body
   Wholesome Nutrients
   Life Giving Websites
   Inspiring Books
   Short Book Reviews
   Films that Empower You
 
Contact Us
   Contact Us
 
Legal Matters
   Guarantee
   Purchase Agreement
   Privacy Policy
   Terms of Use
 
 
Radical & Provocative Self-Care Questions
William Wittmann

 
Enjoying your life wholeheartedly requires self inquiry. It has worked for countless people for millennia.
 
“Know Thyself.”
 
You can use the list below to stimulate your inquiry. Browse through the list and pick one to inspire you. 
 
You could also print this page and put a check next to the ones you feel are already handled. Circle the ones you really want to tackle now. Put stars next to the ones you want to get to next. 
 
These aren’t college boards. Have fun with this. 
 
You choose what engages you and what serves you.
 
Alternately, you can work on the one the software fairies generate for you each time you come to this page. 
Today they suggest you explore --
 
 
 

1.     Do you consistently have adequate time, space and freedom in your life?
2.     Do you pay your bills on time?
3.     Do you receive enough love and support from the people around you?
4.     Do you have relationships that drag you down or damage you?  
5.     Do you eat sugar? Do you smoke? Do you use alcohol? Are you addicted to anything?
6.     Do you use caffeine?
7.     Do you use illegal drugs or misuse prescribed or over the counter drugs?
8.     Is your life rewarding beyond your work?
9.     Do you have any unacceptable habits?
10.Do you watch more than five hours of television per week?
11.Does your level of energy satisfy you?
12.Is your hair the way you want it?
13.Do you have ample and healthy lighting?
14.Does your work environment inspire you? Is it productive? What gets in your way?
15.Are your files and personal papers organized in a way that gives you peace?
16.Are your personal possessions in good operating condition, including your car and house?
17.Do you feel comfortable and presentable in your clothes.
18.Are your plants and animals healthy and well cared for?
19.Do you live in the geographic area you want?
20.Are you tolerating anything about you home or work environment?
21.Do you injure yourself?
22.Do you have anything around your house or in storage you do not need?
23.Are you easily on time?
24.Is your home a supportive environment for you, is it clean and neat enough?
25.Do you take care of your teeth and gums?
26.Do you work regularly with good health care people?
27.Are you aware of all the physical, mental and emotional conditions you have and are you fully taking care of them?
28.Do you have a plan for financial independence, e.g. saving 10% of your income? Are you adhering to it?
29.Do you have a spiritual practice that you are faithful to.
30.Do you donate 10% of your income?
31.Do you have relationships with people who can assist your career development?
32.Are you complete with your parents?
33.Is there anyone you would dread running into, e.g. old lovers, people you’re angry with, etc.? This is not about hoodlums with guns.
34.Do you gossip?
35.Do you withhold the truth?
36.Do you make requests, or do you complain?
37.Do you have a best friend or someone you are very close to, e.g. a spouse?
38.Do you put people first and results second?
39.Are your surroundings beautiful?
40.Do you consistently take evenings, weekends, holidays off? Do you take at least two weeks of vacation per year?
41.Do you rush or use adrenaline to get the job done?
42.Do you suffer?
43.Is your sex life satisfying?
44.Do you have an exercise program that handles aerobic health, strength, and flexibility?
45.Are you feeding and stimulating your curiosity and needs for exploration?
46.Do you pine for what you do not have? Do you resent others?
47.Do you sleep well, do you feel rested?
48.Do you eat appropriate to your body’s needs?
49.Is your income source stable and predictable?
50.Are you living well within your means? Are you depriving yourself?
51.Do you have excellent medical insurance?
52.Are your possessions well insured?
53.Is your will up to date?
54.Do your investments keep you awake at night?
55.Are you on a career/work track that will soon be financially rewarding?
56.Are any legal actions pending against you?
57.Are your earnings commensurate with your effort?
58.Do you miss work because of illness?
59.Do your earnings consistently outpace inflation?
60.Are you complete with your siblings?
61.Do you get along well with your coworkers and/or clients?
62.Do you get along well with your manager?
63.Have you communicated with everyone who you have damaged, injured, or seriously upset?
64.Do you have friends who appreciate you for who you are rather that what you can do for them?
65.Are you caught up with all your letters and calls?
66.Have you fully let go of people who have hurt you, even unintentionally?
67.Do you quickly correct miscommunications when they occur?
68.Do you live life on your terms not on the terms or preferences of others?
69.Are you complete with past relationships?
70.Are you in tune with your wants and needs and get them taken care of?
71.Do you spend time with people who try to change you?
72.Do you judge and criticize others?
73.Do you take things personally that people say to you?

 
What questions are missing? What other areas not listed concern you?
 
- Printer-friendly version
Related Articles:
For Your Soul

   Gain Deep Wealth.  Find out what I mean.

The Get Wealthy First Program

It could begin HERE for you for only $1

 
For Your Body
beat the flu

Beat the flu and stop getting colds.

The Be Well, Get Well, Stay Well Program 

It could begin HERE for you for only $1

 
© William Wittmann copyright 1983 - 2010
Powered by MemberStarTM